Come in
A ground-floor studio in a converted coach house off Wilbury Road. Seven minutes on foot from Hove station, and a short walk from the seafront.
Opening hours
| Monday to Friday | 06:15 to 20:15 |
| Saturday | 08:15 to 14:45 |
| Sunday | 08:45 to 18:00 |
Getting here
- Hove station: 7 minutes on foot.
- Buses 7 and 21 stop on Church Road.
- Bike stands at the door. No car park; pay-and-display nearby.
Access
Ground floor with a ramp at the entrance. One accessible toilet. If you need anything adjusting, tell us when you book and we will set it up before you arrive.
First visit
What toexpect
Before
Book online. We email a short form asking about injuries and pregnancy, so the teacher knows before you walk in.
On arrival
Come ten minutes early. Grip socks on, bag in a locker, a quick hello. We set up a reformer for you.
The class
Fifty minutes. You will lie, kneel, push and pull. You can stop and rest whenever you like.
Clinical one-to-one
With Priya,a physio.
55 minutes, £75, one reformer and one expert. Priya Raman is a physiotherapist (BSc, HCPC registered, demo). She will watch you move, then build a short plan on the reformer.
It is for coming back after an injury, for niggles that follow you into class, or for anyone who would rather start one-to-one. Pilates may help many people, but this is not a medical diagnosis. If we think you need a GP, we will say so.
See one-to-one timesQuestions
Cannot find your answer? Use the form and we reply within one working day.
I have never done pilates. Is that fine?
Yes. Book Foundations, or use the intro offer to try it. The teacher shows you how to set up the reformer and watches your first few movements closely.
I am pregnant. Can I come?
Prenatal classes are open after 12 weeks, and we ask for your midwife or GP's OK first. Before 12 weeks, please speak to your midwife or GP before booking anything.
I have a bad back or an injury.
Tell us when you book. A clinical one-to-one with Priya is the best first step. Pilates may help many people, but we do not diagnose or treat, and we will say if you should see your GP first.
What if I need to cancel?
Up to 12 hours before the class, free of charge: your credit goes back on your account. Inside 12 hours, or if you do not turn up, the credit is used.
What do I wear and bring?
Something you can stretch in, and grip socks. If you forget them, you can buy a pair at the desk for £8. We provide mats, towels and lockers.
Can I pause a membership?
Yes, for up to four weeks a year. After the 3-month minimum on Unlimited, you can cancel with one month's notice.
What is the 14-day cooling-off?
If you buy a membership online, you can cancel within 14 days for a refund, less the cost of any classes you have already taken.
Is it only for women?
No. Everyone is welcome. Our classes are mixed, and Joe's early Burn classes are often half men.
Say hello
Or ring 020 7946 0142 during opening hours. This form is a demo and sends nothing.
New here?
Your first threeclasses are £45.
Any group class, any day, within 21 days of your first. Cancel free up to 12 hours before.
See the intro offer